Who can see your viewing activity?
Welcome everyone! I will be sending out a link to the recording of this presentation later today, along with a short survey. If you have any questions for Jeff, please put them into this chat window and he will address them at the end.
Are these hard on the knees?
HI Patti, are what hard on the knees? I didn't catch what he was referring to when you typed that.
The exercises that we just showed - lunges, squats
If Jeff is demonstrating a movement, we can't see it. We still see his slides.
good point, form is important - thanks!
thanks Jeff, good presentation!